Limber Sports Performance

Limber Sports Performance

Limber Sports Performance was founded in 2011 by Exercise Scientist & former Rhythmic Gymnast Lauren Skopal. After 12 years of dedicated training in Rhythmic Gymnastics and postgraduate honours at Deakin University, Lauren knew that gymnastics training had a multitude of benefits for a wide range of athletes! From this moment on Lauren began developing the Limber Training Method as a cross training modality to assist athletes find the ultimate balance in their training, gain a competitive edge and stay injury free!

If you’re interested in working together on your next project contact us today!

Visit limber Sports Performance’s Website and check out the rest of our work at https://limbersportsperformance.com.au/